Wednesday 1 January 2014

My new year resolution (meditation)

This is how I start 2014:
Yep it's all the Christmas chocolate and cakes.... but to stay like this without becoming a beachball with legs, here is a gem I discovered in the holidays: Doreen Virtue's: The Lightworker's Way, which has some beautiful meditations for morning and bedtime and invaluable guidance on how to stay well and true to our higher self. I am so grateful to have rediscovered this book by 'accident' after 11 years of coming across it and thinking I had lost it...

Farewell to 2013 - welcoming a hopeful and adventure filled 2014

A fun and fulfilled farewell to a beautiful year with my best friends in the world:
and welcoming the new rays of sunlight as we approached 2014....
A warm thank you to the best companion and doggy friends, family and non-furry friends from all around the world, horsey, yoga, NIA and other lovely connections, and all the beautiful people at Bay tree and BU for making this a year wholesomely lived one filled with growth and happy memories. Love and blessings to you all for the New Year :)